CanPrev Ashwagandha Body and Mind

Stress is an inevitable part of life, triggering your autonomic nervous system to regulate essential processes like heart rate, blood pressure, breathing, and digestion. In response, your adrenal glands release adrenaline and cortisol, sparking the fight-or-flight response. Adrenaline boosts your heart rate and blood pressure, while cortisol elevates blood glucose levels for energy. However, prolonged cortisol release can suppress vital functions such as digestion, reproduction, and immunity, potentially harming your health. When stress becomes a constant companion, it can affect both your mental and physical well-being. This is where the ancient herb ashwagandha (Withania somnifera) can offer support. Grown in India, parts of Africa, and the Mediterranean, ashwagandha has been revered in Ayurvedic medicine for centuries for its adaptogenic qualities that help restore balance in the body. Ashwagandha is rich in withanolides, potent phytochemicals that help your body resist stress. By incorporating ashwagandha into your daily routine, you can promote a sense of calm and balance, allowing your body to function optimally even in the face of stress.

Benefits:

• Helps increase energy and resistance to stress
• Relieves restlessness and nervousness
• Improves quality of sleep
• Supports thyroid function
• Promotes healthy testosterone and libido

KSM-66 Ashwagandha (root, Withania somnifera) 12:1 extract equivalent to 7200mg dried root, standardized to 5.0% withanolides* 600mg.

Recommended Use: Used in herbal medicine as an Adaptogen to help increase energy and resistance to stress (e.g. in case of mental and physical fatigue related to stress). Helps to relieve restlessness and/or nervousness (calmative). Helps to improve the quality of sleep. Helps to support aerobic endurance. Helps support libido. Helps to support thyroid function. Helps promote healthy testosterone production in males.

Directions: Adults (19 years and older) - Take 1 capsule per day. Use for a minimum of 8 weeks to see a beneficial effect.

Cautions & Warnings

Consult a healthcare professional prior to use if • you are pregnant • you are breastfeeding • you have benign prostate hypertrophy • you have prostate cancer • you have a thyroid disease.

Consult a healthcare professional if you have been diagnosed with • hypoactive sexual disorder • sexual dysfunction • erectile dysfunction. Consult a healthcare professional if you suffer from any psychological disorder/condition such as • frequent anxiety • depression.

Sleep Aid: Consult healthcare professional if sleeplessness persists for more than 4 weeks.

Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.

Keep out of reach of children.